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    Articles Tagged with "Sleep Disorders"

    Carlos Egea, experto en sueño: “La habitación se debe usar solo para dormir o para el sexo” | Sociedad | EL PAÍS

    elpais.com • Sleep • Spain

    Sleep expert Carlos Egea emphasizes the importance of sleep hygiene, highlighting the negative impact of excessive screen time and the overuse of sleep medication, particularly in Spain.

    sleep insomnia Sleep disorders Sleep hygiene Health
    Cuando los ronquidos suenan tan alto como una ambulancia: los trucos de los expertos para controlarlos | Salud y bienestar | EL PAÍS

    elpais.com • Health • Spain

    Experts offer advice and debunk viral snoring remedies, emphasizing the importance of addressing underlying causes rather than solely focusing on symptom relief.

    Snoring sleep Health Treatments Sleep disorders
    Doctors admit 'we've been treating restless leg syndrome WRONG' - and this simple 40p-a-day supplement could provide relief for millions | Daily Mail Online

    dailymail.co.uk • Medicine • World

    A new approach to treating restless leg syndrome suggests that iron supplements, rather than dopamine agonists, may provide relief for millions and avoid serious side effects.

    Restless Leg Syndrome Iron Supplements Dopamine Agonists Sleep disorders Medical Treatment